Thursday, January 3, 2008

BLC Lemon Chicken

For dinner last night I made a modified verson of the Biggest Loser Cookbook recipe - Lemon Chicken. This is really an easy recipe and very delicious.

1lb of boneless skinless chicken breast
garlic powder
all season salt
grill seasoning

Mix garlic powder, pepper, all season salt, and grill seasoning. Rub the mixture on the chicken breasts and place on a plate. Put the plate in the fridge for fifteen minutes. Heat a skillent and put each of the chicken breasts in the skillet for 2 minutes per side or until each side is brown. Place each chicken breast into a greased baking dish. Put in the oven at 400 degrees for 25 minutes or until chicken is cooked.

I served this chicken with au gratin potatoes, green beans, and rolls.

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